Want to build your body, burn fat, and boost your energy with locally available, nutritious meals? This ebook is designed to help you reach your fitness goals while enjoying delicious Kenyan foods!
✔️ Expert-Designed Meal Plans for every fitness level – Beginner, Intermediate & Advanced
✔️ Traditional Kenyan Superfoods to fuel muscle growth & fat loss
✔️ Vegan Friendly, High-Protein & Balanced Nutrition Options available
✔️ Budget-Friendly Grocery Shopping & Meal Prep Tips
✔️ Bonus: Fitness & Supplement Guide for Women