What You’ll Get Inside:
✔️ A full 30-day meal plan with ready-to-follow breakfast, lunch & dinner suggestions
✔️ 15+ easy, low-cost recipes using ingredients you already buy
✔️ Weekly smart shopping tips to save more at mama mboga & markets
✔️ Special cooking hacks for batch prep, leftovers, and zero waste
✔️ Nutrition-rich ideas rooted in Kenyan food culture