Eat Healthy Without Overspending — 30 Days of Kenyan Foods on a Budget

30 Days of simple, affordable, and nutritious Kenyan meals

What You’ll Get Inside:

✔️ A full 30-day meal plan with ready-to-follow breakfast, lunch & dinner suggestions

✔️ 15+ easy, low-cost recipes using ingredients you already buy

✔️ Weekly smart shopping tips to save more at mama mboga & markets

✔️ Special cooking hacks for batch prep, leftovers, and zero waste

✔️ Nutrition-rich ideas rooted in Kenyan food culture

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