Want to lose weight, reduce belly fat, and improve your health—without complicated diets? This is your perfect guide to safe and effective fasting using locally available foods that keep you full and energized.
✔️ Choose the Best Fasting Method for You – 16/8, 18/6, 5:2, OMAD & more!
✔️ Delicious & Affordable Kenyan Meal Plans – No expensive ingredients!
✔️ Fat-Burning Strategies – Maximize weight loss while keeping energy high
✔️ Proven Tips to Avoid Hunger & Cravings – Stay on track with ease
✔️ Bonus: Workout & Hydration Guide – Optimize fasting results!